Wristbands and rings are anti-snoring devices whose purpose is to reduce snoring. Its principle is to make small electrical pulses whenever the sleeper is snoring. These pulses are annoying, then the sleeper changes position until finding one where he does not emits snoring.

Effectiveness and impact

Their effectiveness is limited. For many specialists, its only interest is a placebo effect. In addition, the pulses generated by the anti-snoring wristband can wake the sleeper. Sometimes these phases of awakening can be short enough so that the sleeper does not realize it. These clocks, which can be very numerous in the use of an anti-snoring bracelet, strongly disrupt sleep and can cause the individual to wake up more tired the next day it was yesterday.

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